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    • INHOUSE|**HALF-DAY RETREAT**|Recharging Your Spiritual Battery

    Lighthouse Retreat Centre 99 Marine Parade, Worthing, United Kingdom

    Recharging the spiritual battery involves using meditation to step back from daily stressors, to reconnect with your core values, the universe, and a higher power, leaving you better equipped to handle life's challenges.  Balance is achieved, restoring clarity, resilience and a state of well being. Meditation is a proven mind-body practice that reshapes the brain...

    Free

    INHOUSE CREATIVE MEDITATION – Evening

    Lighthouse Retreat Centre 99 Marine Parade, Worthing, United Kingdom

    Guided Meditation for Relaxation and Peace of Mind   Weekly drop in sessions for beginners and experienced meditators.

    Free

    INHOUSE CREATIVE MEDITATION – Morning

    Lighthouse Retreat Centre 99 Marine Parade, Worthing, United Kingdom

    Guided Meditation for Relaxation and Peace of Mind   Weekly drop in sessions for beginners and experienced meditators.

    Free

    INHOUSE LIVE TALK AND ON ZOOM – Habits for Happiness

    Live and Online , United Kingdom

    We think that external things will make us happy - but happiness is actually a choice. Come and discover some simple techniques for cultivating inner happiness on a regular basis. 

    Free

    INHOUSE COURSE – Meditation in a Nutshell

    Lighthouse Retreat Centre 99 Marine Parade, Worthing, United Kingdom

    Learn how to work with your mind to keep yourself peaceful. This course is appropriate for those who have not done the Learn to Meditate course.     *     *     *     *     * Monday 13th and 20th July 10.30 a.m. - 12 p.m. A 2-part course.

    Free

    INHOUSE CREATIVE MEDITATION – Evening

    Lighthouse Retreat Centre 99 Marine Parade, Worthing, United Kingdom

    Guided Meditation for Relaxation and Peace of Mind   Weekly drop in sessions for beginners and experienced meditators.

    Free

    INHOUSE CREATIVE MEDITATION – Morning

    Lighthouse Retreat Centre 99 Marine Parade, Worthing, United Kingdom

    Guided Meditation for Relaxation and Peace of Mind   Weekly drop in sessions for beginners and experienced meditators.

    Free

    INHOUSE CREATIVE MEDITATION – Evening

    Lighthouse Retreat Centre 99 Marine Parade, Worthing, United Kingdom

    Guided Meditation for Relaxation and Peace of Mind   Weekly drop in sessions for beginners and experienced meditators.

    Free