• INHOUSE CREATIVE MEDITATION – Evening

    Lighthouse Retreat Centre 99 Marine Parade, Worthing, United Kingdom

    Guided Meditation for Relaxation and Peace of Mind   Weekly drop in sessions for beginners and experienced meditators.

    Free

    INHOUSE CREATIVE MEDITATION – Morning

    Lighthouse Retreat Centre 99 Marine Parade, Worthing, United Kingdom

    Guided Meditation for Relaxation and Peace of Mind   Weekly drop in sessions for beginners and experienced meditators.

    Free

    INHOUSE ONLY | ONE DAY SILENCE RETREAT | NEW BEGINNINGS |

    Lighthouse Retreat Centre 99 Marine Parade, Worthing, United Kingdom

    In the rush of the new year have you taken a moment to truly pause and listen to yourself? Real change doesn't come from just making lists or plans it comes from a deep place of stillness. Silence is not empty-it is a powerful space where we can let go of the past and find...

    Free
  • STREAMED INHOUSE AND ON ZOOM | Detachment from Discomfort

    Online

    Detachment is the skill of observing discomfort without getting swept up by it. Notice your feelings without reacting but remaining stable. By acknowledging discomfort without letting it define you you create an inner space where peace naturally returns.

    Free

    INHOUSE ONLY | Learn To Meditate Course

    Lighthouse Retreat Centre 99 Marine Parade, Worthing, United Kingdom

    Raja Yoga Meditation is a simple yet effective way of learning how to make the mind calm and peaceful. By connecting with the inner self through meditation you are able to empower yourself by emerging your innate positive qualities and thereby experience progress in your life. In today's world of constant change, challenges and chaos;...

    Free