Guided Meditation for Relaxation and Peace of Mind   Weekly drop in sessions for beginners and experienced meditators.

  Peace Beyond Worry: Releasing Anxiety: Techniques to quiet the mind and find inner stability.   The on-line guided meditations based on Raja Yoga give you the opportunity to learn practices that  develop a calm and peaceful mind. Discover the holistic healing power of meditation for inner peace, health and happiness. Make time for a meaningful...

  Peace Beyond Worry: Releasing Anxiety: Techniques to quiet the mind and find inner stability.   The on-line guided meditations based on Raja Yoga give you the opportunity to learn practices that  develop a calm and peaceful mind. Discover the holistic healing power of meditation for inner peace, health and happiness. Make time for a meaningful...