• INHOUSE CREATIVE MEDITATION – Morning

    Lighthouse Retreat Centre 99 Marine Parade, Worthing, United Kingdom

    Guided Meditation for Relaxation and Peace of Mind   Weekly drop in sessions for beginners and experienced meditators.

    Free

    ONLINE SOUL SPA SERIES | Clarity and Kindness Series

    Online

    Releasing What No Longer Serves: Letting Go of Anger: A gentle process for emotional freedom. The on-line guided meditations based on Raja Yoga give you the opportunity to learn practices that  develop a calm and peaceful mind. Discover the holistic healing power of meditation for inner peace, health and happiness. Make time for a meaningful space...

    Free

    ONLINE SOUL SPA SERIES | Clarity and Kindness Series

    Online

    Releasing What No Longer Serves: Letting Go of Anger: A gentle process for emotional freedom. The on-line guided meditations based on Raja Yoga give you the opportunity to learn practices that  develop a calm and peaceful mind. Discover the holistic healing power of meditation for inner peace, health and happiness. Make time for a meaningful space...

    Free

    STREAMED INHOUSE AND ON ZOOM | Awakening the Giver Within

    Online

    Within each of us lives both a giver and a taker. We were once taught that taking makes us full — more love, more praise, more things. But real fullness comes from giving. When I give from the heart — kindness, respect, peace — I feel truly enriched. Giving brings strength, while taking often leaves...

    Free

    INHOUSE COURSE : Overcoming Irritation Frustration & Anger Course

    Lighthouse Retreat Centre 99 Marine Parade, Worthing, United Kingdom

    Frustration, irritation, resentment or anger can either seep out of us or explode into full rage. It causes damage to ourselves and to others, influencing our behaviour and our relationships. How can we change the way we feel and use our energy in more positive ways? Join this course to get more understanding of the...

    Free

    ONLINE SOUL SPA MEDITATIONS | Clarity and Kindness Series

    Online

    Finding My Center in Shifting Sands: Grounding oneself amidst uncertainty and change The on-line guided meditations based on Raja Yoga give you the opportunity to learn practices that  develop a calm and peaceful mind. Discover the holistic healing power of meditation for inner peace, health and happiness. Make time for a meaningful space in your day,...

    Free

    ONLINE SOUL SPA MEDITATIONS | Clarity and Kindness Series

    Online

    Finding My Center in Shifting Sands: Grounding oneself amidst uncertainty and change The on-line guided meditations based on Raja Yoga give you the opportunity to learn practices that  develop a calm and peaceful mind. Discover the holistic healing power of meditation for inner peace, health and happiness. Make time for a meaningful space in your day,...

    Free

    ONLINE SOUL SPA MEDITATIONS | Clarity and Kindness Series

    Online

    Finding My Center in Shifting Sands: Grounding oneself amidst uncertainty and change The on-line guided meditations based on Raja Yoga give you the opportunity to learn practices that  develop a calm and peaceful mind. Discover the holistic healing power of meditation for inner peace, health and happiness. Make time for a meaningful space in your day,...

    Free

    INHOUSE CREATIVE MEDITATION – Evening

    Lighthouse Retreat Centre 99 Marine Parade, Worthing, United Kingdom

    Guided Meditation for Relaxation and Peace of Mind   Weekly drop in sessions for beginners and experienced meditators.

    Free

    ONLINE SOUL SPA MEDITATIONS | Clarity and Kindness Series

    Online

    Finding My Center in Shifting Sands: Grounding oneself amidst uncertainty and change The on-line guided meditations based on Raja Yoga give you the opportunity to learn practices that  develop a calm and peaceful mind. Discover the holistic healing power of meditation for inner peace, health and happiness. Make time for a meaningful space in your day,...

    Free

    INHOUSE CREATIVE MEDITATION – Morning

    Lighthouse Retreat Centre 99 Marine Parade, Worthing, United Kingdom

    Guided Meditation for Relaxation and Peace of Mind   Weekly drop in sessions for beginners and experienced meditators.

    Free