A habit is just a pattern of behaviour. So is a discipline. To transform a habit that I recognise is not good for me requires discipline, inner power and determination. Polina Temponera
Shifting My Energy: Transforming Influences: Consciously choosing positive thoughts and associations
Understanding "I Am...": Discovering My True Identity: Exploring the spiritual essence of self.
Understanding "I Am...": Discovering My True Identity: Exploring the spiritual essence of self.
How can we leave behind the over-analytical, questioning, busy mind and find a more healing, heartfelt space within the self? In this session we will journey from head to heart, from a restless, judgemental mind to an open heart filled with loving kindness and compassion for the self and others. Light refreshments are served at...
Understanding "I Am...": Discovering My True Identity: Exploring the spiritual essence of self.
Values taken from Dadi Janki's book - 365 Days of Wisdom provide the basis of our conversation and meditation each week. Join us in exploring the use of values in daily life and experience powerful meditation for the world.
Guided Meditation for Relaxation and Peace of Mind Weekly drop in sessions for beginners and experienced meditators.
Understanding "I Am...": Discovering My True Identity: Exploring the spiritual essence of self.
Guided Meditation for Relaxation and Peace of Mind Weekly drop in sessions for beginners and experienced meditators.
Understanding "I Am...": Discovering My True Identity: Exploring the spiritual essence of self.
Understanding "I Am...": Discovering My True Identity: Exploring the spiritual essence of self.
