Learn how to work with your mind to keep yourself peaceful. This course is appropriate for those who have not done the Learn to Meditate course. * * * * * Thursday 9th and 16th April 10.30 a.m. to 12 noon (a two-part course)
Guided Meditation for Relaxation and Peace of Mind Weekly drop in sessions for beginners and experienced meditators.
Cultivating Joy & Optimism: Nurturing a positive outlook regardless of external circumstances. The on-line guided meditations based on Raja Yoga give you the opportunity to learn practices that develop a calm and peaceful mind. Discover the holistic healing power of meditation for inner peace, health and happiness. Make time for a meaningful space in your...
Guided Meditation for Relaxation and Peace of Mind Weekly drop in sessions for beginners and experienced meditators.
Cultivating Joy & Optimism: Nurturing a positive outlook regardless of external circumstances. The on-line guided meditations based on Raja Yoga give you the opportunity to learn practices that develop a calm and peaceful mind. Discover the holistic healing power of meditation for inner peace, health and happiness. Make time for a meaningful space in your...
Cultivating Joy & Optimism: Nurturing a positive outlook regardless of external circumstances. The on-line guided meditations based on Raja Yoga give you the opportunity to learn practices that develop a calm and peaceful mind. Discover the holistic healing power of meditation for inner peace, health and happiness. Make time for a meaningful space in your...
Cheerfulness, resilience, optimism – all signs of emotional strength and fitness. If that's not the space you are in all the time – don't worry. Come and learn some simple practices to boost your emotional muscle, then cheerfulness, resilience and optimism can be yours. Speaker: Roma Latchman
ALIVE & AWARE Spring Reset from the Inside Out A gentle one-hour session to reset and refresh from within. Through a simple live recipe demonstration, light movement and a short awareness practice, we explore how to clear what feels heavy and reconnect with a sense of natural ease. No experience needed - just come as...
The Art of True Contentment: Discovering lasting happiness independent of possessions or achievements. The on-line guided meditations based on Raja Yoga give you the opportunity to learn practices that develop a calm and peaceful mind. Discover the holistic healing power of meditation for inner peace, health and happiness. Make time for a meaningful space in...
The Art of True Contentment: Discovering lasting happiness independent of possessions or achievements. The on-line guided meditations based on Raja Yoga give you the opportunity to learn practices that develop a calm and peaceful mind. Discover the holistic healing power of meditation for inner peace, health and happiness. Make time for a meaningful space in...
The Relationship of all relationships How do our human relationships, feelings and roles influence our relationship with the Supreme? Can we have all relationships with One who is 'above and beyond'? Through guided meditation, honest self-reflection and open discussion we will explore these questions and the unlimited benevolent nature of the Supreme Soul. * ...
The Art of True Contentment: Discovering lasting happiness independent of possessions or achievements. The on-line guided meditations based on Raja Yoga give you the opportunity to learn practices that develop a calm and peaceful mind. Discover the holistic healing power of meditation for inner peace, health and happiness. Make time for a meaningful space in...
