• ONLINE TALK | From Subservience to Self-Respect

    Online

    The inner journey from living with fear, conditioning, expectations to discovering the dignity and freedom of one's authentic self. Self-Respect is our inherent worth & dignity.  This journey is an act of courage, awareness and alignment with truth  thereby enabling us to experience greater freedom, strength and compassion. Suparna Basu  

    Free

    INHOUSE ONLY | Half-Day Retreat | Raja Yoga Meditation – Mini Course

    Lighthouse Retreat Centre 99 Marine Parade, Worthing, United Kingdom

    Explore the world of consciousness and the power of thought. Learn how to develop your spiritual powers to enhance resilience and concentration skills. Understanding the eternal nature of the self and connection with the Divine.

    Free

    INHOUSE CREATIVE MEDITATION – Evening

    Lighthouse Retreat Centre 99 Marine Parade, Worthing, United Kingdom

    Guided Meditation for Relaxation and Peace of Mind   Weekly drop in sessions for beginners and experienced meditators.

    Free

    INHOUSE CREATIVE MEDITATION – Morning

    Lighthouse Retreat Centre 99 Marine Parade, Worthing, United Kingdom

    Guided Meditation for Relaxation and Peace of Mind   Weekly drop in sessions for beginners and experienced meditators.

    Free

    LIVE INHOUSE AND ONLINE TALK | Re-Inventing Yourself

    Live and Online , United Kingdom

    Change can sometimes feel like a threat. But change also brings opportunities for developing new skills, for decluttering our relationships, for expanding our horizons.

    Free

    INHOUSE CREATIVE MEDITATION – Evening

    Lighthouse Retreat Centre 99 Marine Parade, Worthing, United Kingdom

    Guided Meditation for Relaxation and Peace of Mind   Weekly drop in sessions for beginners and experienced meditators.

    Free

    INHOUSE CREATIVE MEDITATION – Morning

    Lighthouse Retreat Centre 99 Marine Parade, Worthing, United Kingdom

    Guided Meditation for Relaxation and Peace of Mind   Weekly drop in sessions for beginners and experienced meditators.

    Free

    ONLINE TALK | Healing The Hurt

    Online

    There are many situations that can lead to the experience of being hurt.  This can be through expectations and desires from ourself as well as through  interactions with others.  In this interview/conversation we will explore ways of managing emotions and feelings to ‘heal the hurt’.

    Free