Weekly Theme – Radiance From Within: Inner Beauty Outer Glow: Connecting with the soul's natural qualities. Have you ever felt like your mind is a tab that just won’t close at the end of the day? In Raja Yoga, we see the soul as a traveller that occasionally needs to set down its heavy bags and...
We think that external things will make us happy - but happiness is actually a choice. Come and discover some simple techniques for cultivating inner happiness on a regular basis.
Weekly Theme – Radiance From Within: Inner Beauty Outer Glow: Connecting with the soul's natural qualities. Have you ever felt like your mind is a tab that just won’t close at the end of the day? In Raja Yoga, we see the soul as a traveller that occasionally needs to set down its heavy bags and...
Learn how to work with your mind to keep yourself peaceful. This course is appropriate for those who have not done the Learn to Meditate course. * * * * * Monday 13th and 20th July 10.30 a.m. - 12 p.m. A 2-part course.
Weekly Theme – Finding My Calm: Releasing Stress & Tension : Simple techniques to sooth the mind and body. Have you ever felt like your mind is a tab that just won’t close at the end of the day? In Raja Yoga, we see the soul as a traveller that occasionally needs to set down...
Weekly Theme – Finding My Calm: Releasing Stress & Tension : Simple techniques to sooth the mind and body. Have you ever felt like your mind is a tab that just won’t close at the end of the day? In Raja Yoga, we see the soul as a traveller that occasionally needs to set down...
Weekly Theme – Finding My Calm: Releasing Stress & Tension : Simple techniques to sooth the mind and body. Have you ever felt like your mind is a tab that just won’t close at the end of the day? In Raja Yoga, we see the soul as a traveller that occasionally needs to set down...
Values taken from Dadi Janki's book - 365 Days of Wisdom provide the basis of our conversation and meditation each week. Join us in exploring the use of values in daily life and experience powerful meditation for the world.
Guided Meditation for Relaxation and Peace of Mind Weekly drop in sessions for beginners and experienced meditators.
Weekly Theme – Finding My Calm: Releasing Stress & Tension : Simple techniques to sooth the mind and body. Have you ever felt like your mind is a tab that just won’t close at the end of the day? In Raja Yoga, we see the soul as a traveller that occasionally needs to set down...
Guided Meditation for Relaxation and Peace of Mind Weekly drop in sessions for beginners and experienced meditators.
