How many of our thoughts are actually useless, draining our energy and stopping us from being peaceful? Learn how to recognise which of your thoughts just create mental clutter - and what to do about them. Parmjit Basra
Weekly Theme : Effortless Being: Light & Free: Cultivating a state of ease and detachment. Have you ever felt like your mind is a tab that just won’t close at the end of the day? In Raja Yoga, we see the soul as a traveller that occasionally needs to set down its heavy bags and simply...
Shifting My Energy: Transforming Influences: Consciously choosing positive thoughts and associations
Shifting My Energy: Transforming Influences: Consciously choosing positive thoughts and associations
Shifting My Energy: Transforming Influences: Consciously choosing positive thoughts and associations
Values taken from Dadi Janki's book - 365 Days of Wisdom provide the basis of our conversation and meditation each week. Join us in exploring the use of values in daily life and experience powerful meditation for the world.
Guided Meditation for Relaxation and Peace of Mind Weekly drop in sessions for beginners and experienced meditators.
Shifting My Energy: Transforming Influences: Consciously choosing positive thoughts and associations
Guided Meditation for Relaxation and Peace of Mind Weekly drop in sessions for beginners and experienced meditators.
Shifting My Energy: Transforming Influences: Consciously choosing positive thoughts and associations
Shifting My Energy: Transforming Influences: Consciously choosing positive thoughts and associations
A habit is just a pattern of behaviour. So is a discipline. To transform a habit that I recognise is not good for me requires discipline, inner power and determination. Polina Temponera
