Weekly Theme : Cooling the Flames: Soothing Inner Turmoil: Gentle ways to release anger and frustration. Have you ever felt like your mind is a tab that just won’t close at the end of the day? In Raja Yoga, we see the soul as a traveller that occasionally needs to set down its heavy bags and...
Weekly Theme : I Am Powerful: Connecting to My Inner Strength: Tapping into inherent spiritual capacities. Have you ever felt like your mind is a tab that just won’t close at the end of the day? In Raja Yoga, we see the soul as a traveller that occasionally needs to set down its heavy bags...
When you manage your thoughts, you manage your life. Practical insights to build inner strength and self-mastery. A Two Part Course - Tuesday 18th and 25th August (Sis. Sigrun)
Weekly Theme : I Am Powerful: Connecting to My Inner Strength: Tapping into inherent spiritual capacities. Have you ever felt like your mind is a tab that just won’t close at the end of the day? In Raja Yoga, we see the soul as a traveller that occasionally needs to set down its heavy bags...
The Healing Journey from Head to Heart. How can we leave behind the over-analytical, questioning, busy mind and find a more healing, heartfelt space within the self? In this session we will journey from head to heart, from a restless, judgemental mind to an open heart filled with loving kindness and compassion for the self...
Weekly Theme : I Am Powerful: Connecting to My Inner Strength: Tapping into inherent spiritual capacities. Have you ever felt like your mind is a tab that just won’t close at the end of the day? In Raja Yoga, we see the soul as a traveller that occasionally needs to set down its heavy bags...
Values taken from Dadi Janki's book - 365 Days of Wisdom provide the basis of our conversation and meditation each week. Join us in exploring the use of values in daily life and experience powerful meditation for the world.
Guided Meditation for Relaxation and Peace of Mind Weekly drop in sessions for beginners and experienced meditators.
Weekly Theme : I Am Powerful: Connecting to My Inner Strength: Tapping into inherent spiritual capacities. Have you ever felt like your mind is a tab that just won’t close at the end of the day? In Raja Yoga, we see the soul as a traveller that occasionally needs to set down its heavy bags...
Guided Meditation for Relaxation and Peace of Mind Weekly drop in sessions for beginners and experienced meditators.
Weekly Theme : I Am Powerful: Connecting to My Inner Strength: Tapping into inherent spiritual capacities. Have you ever felt like your mind is a tab that just won’t close at the end of the day? In Raja Yoga, we see the soul as a traveller that occasionally needs to set down its heavy bags...
Weekly Theme : I Am Powerful: Connecting to My Inner Strength: Tapping into inherent spiritual capacities. Have you ever felt like your mind is a tab that just won’t close at the end of the day? In Raja Yoga, we see the soul as a traveller that occasionally needs to set down its heavy bags...
