INHOUSE CREATIVE MEDITATION – Evening
Lighthouse Retreat Centre 99 Marine Parade, Worthing, United KingdomGuided Meditation for Relaxation and Peace of Mind Weekly drop in sessions for beginners and experienced meditators.
Guided Meditation for Relaxation and Peace of Mind Weekly drop in sessions for beginners and experienced meditators.
Weekly Theme - Rejuvenating Your Spirit: Taking time for deep rest and spiritual nourishment. Have you ever felt like your mind is a tab that just won't close at the end of the day? In Raja Yoga, we see the soul as a traveler that occasionally needs to set down its heavy bags and simply be....
Guided Meditation for Relaxation and Peace of Mind Weekly drop in sessions for beginners and experienced meditators.
Weekly Theme - Rejuvenating Your Spirit: Taking time for deep rest and spiritual nourishment. Have you ever felt like your mind is a tab that just won't close at the end of the day? In Raja Yoga, we see the soul as a traveler that occasionally needs to set down its heavy bags and simply be....
Weekly Theme - Rejuvenating Your Spirit: Taking time for deep rest and spiritual nourishment. Have you ever felt like your mind is a tab that just won't close at the end of the day? In Raja Yoga, we see the soul as a traveler that occasionally needs to set down its heavy bags and simply be....
Why do you get up in the morning? Does each day feel the same? Learn how to pause and reconnect with what really matters to you in your life. (Sis Marta)
Weekly Theme - Rejuvenating Your Spirit: Taking time for deep rest and spiritual nourishment. Have you ever felt like your mind is a tab that just won't close at the end of the day? In Raja Yoga, we see the soul as a traveler that occasionally needs to set down its heavy bags and simply be....
Values taken from Dadi Janki's book - 365 Days of Wisdom provide the basis of our conversation and meditation each week. Join us in exploring the use of values in daily life and experience powerful meditation for the world.
Recharging the spiritual battery involves using meditation to step back from daily stressors, to reconnect with your core values, the universe, and a higher power, leaving you better equipped to handle life's challenges. Balance is achieved, restoring clarity, resilience and a state of well being. Meditation is a proven mind-body practice that reshapes the brain...
Guided Meditation for Relaxation and Peace of Mind Weekly drop in sessions for beginners and experienced meditators.
Guided Meditation for Relaxation and Peace of Mind Weekly drop in sessions for beginners and experienced meditators.
We think that external things will make us happy - but happiness is actually a choice. Come and discover some simple techniques for cultivating inner happiness on a regular basis.