How can we leave behind the over-analytical, questioning, busy mind and find a more healing, heartfelt space within the self? In this session we will journey from head to heart, from a restless, judgemental mind to an open heart filled with loving kindness and compassion for the self and others. Light refreshments are served at...
Understanding "I Am...": Discovering My True Identity: Exploring the spiritual essence of self.
Values taken from Dadi Janki's book - 365 Days of Wisdom provide the basis of our conversation and meditation each week. Join us in exploring the use of values in daily life and experience powerful meditation for the world.
Guided Meditation for Relaxation and Peace of Mind Weekly drop in sessions for beginners and experienced meditators.
Understanding "I Am...": Discovering My True Identity: Exploring the spiritual essence of self.
Guided Meditation for Relaxation and Peace of Mind Weekly drop in sessions for beginners and experienced meditators.
Understanding "I Am...": Discovering My True Identity: Exploring the spiritual essence of self.
Understanding "I Am...": Discovering My True Identity: Exploring the spiritual essence of self.
At the root of all fear is fear of losing something. But believing that I own anything is an illusion. When I realise that I, the inner being, actually own nothing, it is the beginning of the end of fear. Yogesh Sharda
Understanding "I Am...": Discovering My True Identity: Exploring the spiritual essence of self.
Peace Beyond Worry: Releasing Anxiety: Techniques to quiet the mind and find inner stability.
Peace Beyond Worry: Releasing Anxiety: Techniques to quiet the mind and find inner stability.
