Raja Yoga Meditation Course (A four-part course) Learn the ancient art of Raja Yoga Meditation. A new way of thinking and a new way of being. Experience the benefits of relaxation in the mind and greater inner peace. Tuesday 20th October (then 27th October, 3rd and 10th November) 6.30 p.m. - 8.00 p.m.
Finding My Center in Shifting Sands: Grounding oneself amidst uncertainty and change
Stable Mind in Unstable Circumstances Life constantly pulls us off balance through uncertainty, pressure and emotional highs and lows. Together we’ll discover the spiritual centre that remains unshaken, using reflective discussion, silent meditation and inherent spiritual powers to cultivate lasting inner stability. Wednesday 21st October 6.00 p.m. - 7.30 p.m. * * ...
Finding My Center in Shifting Sands: Grounding oneself amidst uncertainty and change
Values taken from Dadi Janki's book - 365 Days of Wisdom provide the basis of our conversation and meditation each week. Join us in exploring the use of values in daily life and experience powerful meditation for the world.
Guided Meditation for Relaxation and Peace of Mind Weekly drop in sessions for beginners and experienced meditators.
Finding My Center in Shifting Sands: Grounding oneself amidst uncertainty and change
Guided Meditation for Relaxation and Peace of Mind Weekly drop in sessions for beginners and experienced meditators.
Finding My Center in Shifting Sands: Grounding oneself amidst uncertainty and change
Finding My Center in Shifting Sands: Grounding oneself amidst uncertainty and change
Finding My Center in Shifting Sands: Grounding oneself amidst uncertainty and change
Self-Compassion: The Gentle Art of Being Kind to Myself: Nurturing inner tenderness.
