INHOUSE COURSE : Overcoming Irritation Frustration & Anger Course
Lighthouse Retreat Centre 99 Marine Parade, Worthing, United KingdomFrustration, irritation, resentment or anger can either seep out of us or explode into full rage. It causes damage to ourselves and to others, influencing our behaviour and our relationships. How can we change the way we feel and use our energy in more positive ways? Join this course to get more understanding of the...




