INHOUSE AND LIVE TALK | SAM – Spirituality And Men | The Quiet Mind – Experiencing the Beautiful Power of Silence

Lighthouse Retreat Centre 99 Marine Parade, Worthing, United Kingdom

The modern mind can be busy with over-active, anxious, self-sabotaging or mundane thoughts.  In this session, we will explore how to quieten the mind and increase the silent space between thoughts in order to rejuvenate ourselves spiritually, mentally and physically. Tea and cake served at 6pm with the programme starting at 6.15p.m.

Free

Inhouse Only – Thursday Evening Creative Meditation

Lighthouse Retreat Centre 99 Marine Parade, Worthing, United Kingdom

This is an in house only meditation session, that will include guided meditations, facilitated by an experienced meditation instructor. The meditations are based on Raja Yoga and give you the opportunity to a learn practices to develop a calm and peaceful mind. This is an opportunity to enjoy the calm and peaceful atmosphere of the Lighthouse Retreat...

Free

Inhouse Only – Friday Morning Creative Meditation

Lighthouse Retreat Centre 99 Marine Parade, Worthing, United Kingdom

This is an in house only meditation session, that will include guided meditations, facilitated by an experienced Meditation instructor. The meditations are based on Raja Yoga and give you the opportunity to a learn practices to develop a calm and peaceful mind. This is an opportunity to enjoy the calm and peaceful atmosphere of the Lighthouse...

Free

In house only – Self Esteem Course Pt1

Lighthouse Retreat Centre 99 Marine Parade, Worthing, United Kingdom

It’s not about what you do; it’s about who you are. Discover how to be a self coach rather than your own worst critic.   A two part course - part 2 on Monday 21st April same timings. *Please note:  You must have attended Part 1 to attend the second session of the course

Free