Meditation

Guided Meditation for Relaxation and Peace of Mind   Weekly drop in sessions for beginners and experienced meditators.

Finding My Center in Shifting Sands: Grounding oneself amidst uncertainty and change The on-line guided meditations based on Raja Yoga give you the opportunity to learn practices that  develop a calm...

Finding My Center in Shifting Sands: Grounding oneself amidst uncertainty and change The on-line guided meditations based on Raja Yoga give you the opportunity to learn practices that  develop a calm...

Self-Compassion: The Gentle Art of Being Kind to Myself: Nurturing inner tenderness. The on-line guided meditations based on Raja Yoga give you the opportunity to learn practices that  develop a calm...

Self-Compassion: The Gentle Art of Being Kind to Myself: Nurturing inner tenderness. The on-line guided meditations based on Raja Yoga give you the opportunity to learn practices that  develop a calm...

Self-Compassion: The Gentle Art of Being Kind to Myself: Nurturing inner tenderness. The on-line guided meditations based on Raja Yoga give you the opportunity to learn practices that  develop a calm...

Guided Meditation for Relaxation and Peace of Mind   Weekly drop in sessions for beginners and experienced meditators.

Self-Compassion: The Gentle Art of Being Kind to Myself: Nurturing inner tenderness. The on-line guided meditations based on Raja Yoga give you the opportunity to learn practices that  develop a calm...

Guided Meditation for Relaxation and Peace of Mind   Weekly drop in sessions for beginners and experienced meditators.

Self-Compassion: The Gentle Art of Being Kind to Myself: Nurturing inner tenderness. The on-line guided meditations based on Raja Yoga give you the opportunity to learn practices that  develop a calm...

Nurturing Hope: For Myself & Our World: Cultivating optimism and positive vision. The on-line guided meditations based on Raja Yoga give you the opportunity to learn practices that  develop a calm...

Nurturing Hope: For Myself & Our World: Cultivating optimism and positive vision. The on-line guided meditations based on Raja Yoga give you the opportunity to learn practices that  develop a calm...