For Adults aged 18-35 only.
For many of us, our first impulse is to resist something that we do not like or understand that comes our way. Acceptance requires overriding this impulse and choosing to breathe into and through the experience, trusting that it has value, that it is for us and not against us. The truth of the matter is that resistance prolongs the negative experience, and acceptance allows us to be happy with where we are at and where we are going, simply by changing our attitude
Join us to explore principles of Raja Yoga Meditation that can support us to discover our inner truth to enable acceptance and happiness beyond external dependencies.
To join online please use Zoom Webinar ID – 967 6634 4819 | Password – 321034