All are welcome to explore how to use values/virtues in practical life. We start with meditation and a short class by Sister Shivani, share experiences on underpinning values and finish with a meditation.
All talks and guided meditations are based on the study of Raja Yoga giving you the opportunity to a learn practices to develop a calm and peaceful mind. Discover the holistic healing power of meditation for inner peace, health and happiness. Make time for a meaningful space in your day, and reclaim your inner peace and spiritual power.
To join the online zoom session please click the “join zoom meeting” button below. Timings are GMT