7th March for 4 Thursdays from 10.30am – 11.45am

                           (7th, 14th, 21st and 28th March)

Raja Yoga Meditation is a simple and effective way of reconnecting with our original qualities and strengths and filling our minds with positive thoughts and feelings. Through this we are able to experience peace of mind, replace negative self-belief, strengthen our will power and improve our relationships.