In-house and also live streamed on Zoom (see link below).

We all want to be healthy and have a sense of well being on all levels: mind, body and spirit.

This will be both an informative and entertaining sharing of consciousness and its’ effect on food, along with a practical healthy food demonstration.

Join Egils Gudermanis for some excellent tips delivered in an entertaining and vibrant way on how to achieve all three.

You are welcome to attend in house at 99 Marine Parade, Worthing, BN11 3QF
Or, to join online, simply click the Zoom link. All times are in UK timing

Meeting ID: 961 5946 0502
Passcode: yogi