The new year reminds us that our minds and bodies require deep nourishment at this time of year, so that we can create a clear path to our fullness. Health and Well-being has never been so important and the new year is the time to invest in maintaining our physical bodies and creating the new habits towards our health that we desire.
By being aware of the benefits of plant-based consciousness and how it affects our bodies and minds, and being purposeful about what we consume, we can take charge of our physical and mental well-being and restore energy and vitality.
This month, the Lighthouse is dedicating a day, (as 2 consecutive half day events on the 30th & 31st Jan) for a holistic program to rejuvenate the mind and body and renew our inner wellbeing, energy and health.
For this second session, the Lighthouse welcomes Beatrice Mudadu and Giorgio Piluso from Rome, Italy, to bring us an online ‘Plant-based consciousness’ masterclass. Both possess a breadth of dietary awareness and bring considerable experiences in wellness, meditation, nutrition, delicious recipes and self-care essentials to help kick start the new you.
Zoom Details to Join
Topic: ClearBeing Retreat Session 2
Time: Jan 31, 2021 09:30 AM London
Join Zoom Meeting
https://us02web.zoom.us/j/9209037769
Meeting ID: 920 903 7769