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ClearBeing Retreat | Session 2 ~ Nourishing Your Body | Plant-based Consciousness for Body and Mind

31st January 2021 @ 9:30 am - 12:30 pm
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Beatrice Mudadu

Beatrice from Italy started to practice Rajayoga meditation with her mum when she was 14 years old. Now 26 and still Raja yoga is the main foundation of her life. She will soon finish her degree in naturopathy and plans to pursue this new passion too.

Giorgio Piluso

Giorgio Piluso, has been practising and teaching Raja Yoga meditation for 30 years. The long training abroad with exponents of healthy eating has it led him to cultivate and develop a broad dietary awareness, from traditional, macrobiotic, raw food, vegan and much more. Giorgio is a naturally, entertaining and enthusiastic presenter and brings considerable expertise and wisdom in the area of consciousness and plant-based diets.

The new year reminds us that our minds and bodies require deep nourishment at this time of year, so that we can create a clear path to our fullness.  Health and Well-being has never been so important and the new year is the time to invest in maintaining our physical bodies and creating the new habits towards our health that we desire.

By being aware of the benefits of plant-based consciousness and how it affects our bodies and minds, and being purposeful about what we consume, we can take charge of our physical and mental well-being and restore energy and vitality.

This month, the Lighthouse is dedicating a day, (as 2 consecutive half day events on the 30th & 31st Jan) for a holistic program to rejuvenate the mind and body and renew our inner wellbeing, energy and health.

For this second session, the Lighthouse welcomes Beatrice Mudadu and Giorgio Piluso from Rome, Italy, to bring us an online ‘Plant-based consciousness’ masterclass. Both possess a breadth of dietary awareness and bring considerable experiences in wellness, meditation, nutrition, delicious recipes and self-care essentials to help kick start the new you.

Zoom Details to Join

Topic: ClearBeing Retreat Session 2
Time: Jan 31, 2021 09:30 AM London

Join Zoom Meeting

Meeting ID: 920 903 7769


Date: 31st January 2021
Time: 9:30 am - 12:30 pm
Cost: Free
Event CategoryHalf Day Retreat
Venue Name: Online
Organizer Name: Lighthouse Retreat Centre
Phone: +44 1903 820828