Our next reading explores the way we deal with our emotions and how we can begin to see them as being useful to influence the effectiveness of our actions. Join us for an intruiging and insightful reading.
Tag: <span>understand emotions</span>
Event
Overcoming Self Rejection with Kindness
Are you aware of how you feel when you judge yourself? Self rejection can often be directed in a number of ways; our internal attitudes, beliefs, self talk and when we avoid our feelings and emotions, or past events in our life. The internal anger that we create is often directed inward or in our...