This is an in house meditation session, that will include guided meditations, facilitated by an experienced meditation instructor. The meditations are based on Raja Yoga and give you the opportunity to a learn practices to develop a calm and peaceful mind. This is an opportunity to enjoy the calm and peaceful atmosphere of the Lighthouse...
Tag: <span>learn to meditate</span>
Evening Meditation online: Appreciation – Health & Wellbeing
This is an on-line class with guided meditations based on Raja Yoga giving you the opportunity to a learn practices to develop a calm and peaceful mind. Discover the holistic healing power of meditation for inner peace, health and happiness. Make time for a meaningful space in your day, and reclaim your inner peace. To...
Morning Guided Meditation Experience
This is a drop-in class with guided meditations based on Raja Yoga giving you the opportunity to a learn practices to develop a calm and peaceful mind. Discover the holistic healing power of meditation for inner peace, health and happiness. Make time for a meaningful space in your day, and reclaim your inner peace. To...
Evening Meditation online: Appreciation – Learning and Growing
This is an on-line class with guided meditations based on Raja Yoga giving you the opportunity to a learn practices to develop a calm and peaceful mind. Discover the holistic healing power of meditation for inner peace, health and happiness. Make time for a meaningful space in your day, and reclaim your inner peace. To...
In house Meditation Sessions – Mornings
This is an in house meditation session, that will include guided meditations, facilitated by an experienced meditation instructor. The meditations are based on Raja Yoga and give you the opportunity to a learn practices to develop a calm and peaceful mind. This is an opportunity to enjoy the calm and peaceful atmosphere of the Lighthouse...
Evening Meditation online: Balance – Observe and Not Absorb
This is an on-line class with guided meditations based on Raja Yoga giving you the opportunity to a learn practices to develop a calm and peaceful mind. Discover the holistic healing power of meditation for inner peace, health and happiness. Make time for a meaningful space in your day, and reclaim your inner peace. To...
Morning Guided Meditation Experience
This is a drop-in class with guided meditations based on Raja Yoga giving you the opportunity to a learn practices to develop a calm and peaceful mind. Discover the holistic healing power of meditation for inner peace, health and happiness. Make time for a meaningful space in your day, and reclaim your inner peace. To...
Evening Meditation online: Balance – Aware but not Judgemental
This is an on-line class with guided meditations based on Raja Yoga giving you the opportunity to a learn practices to develop a calm and peaceful mind. Discover the holistic healing power of meditation for inner peace, health and happiness. Make time for a meaningful space in your day, and reclaim your inner peace. To...
Evening Meditation online: Balance – Loving and Detached
This is an on-line class with guided meditations based on Raja Yoga giving you the opportunity to a learn practices to develop a calm and peaceful mind. Discover the holistic healing power of meditation for inner peace, health and happiness. Make time for a meaningful space in your day, and reclaim your inner peace. To...
Evening Meditation online: Balance – Focus and Flow
This is an on-line class with guided meditations based on Raja Yoga giving you the opportunity to a learn practices to develop a calm and peaceful mind. Discover the holistic healing power of meditation for inner peace, health and happiness. Make time for a meaningful space in your day, and reclaim your inner peace. To...