Time Management – how to get focused and avoid distractions
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Time Management – how to get focused and avoid distractions

So many things to do, not enough time! Time can’t be controlled but we can get more organised and make better decisions on how to use our time particularly as we live in a world of endless distractions. According to research, it takes around 23 minutes to refocus after a distraction. Join Geoff Marlow to...

Sunday Talk: Sharpen Your Focus and Manage Your Distractions
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Sunday Talk: Sharpen Your Focus and Manage Your Distractions

Keeping distractions at bay continues to be challenging. Even constant interruptions and irrelevant thoughts are distractions. Sometimes a good distraction is exactly what we need to get back on track, but do you find that more often than not you get distracted and lose your focus? Discover how to manage the distractions, sharpen your ability...