If dealing with criticism from others is not enough, we often add to the burden by criticising ourselves. This can become such a deep habit that it becomes a default setting in the self. This causes a lot of pain and sorrow. When you add this to the habit of comparing yourself to others, it...
We’re almost always dealing with someone in our life who brings negativity. Does the negativity drain your energy? Create unnecessary stress in your life? If you let the negativity get to you, it not only feeds the negativity, but it can also deplete your positivity. Now, you can’t always avoid or block out negative people,...
