This is an on-line class with guided meditations based on Raja Yoga giving you the opportunity to a learn practices to develop a calm and peaceful mind. Discover the holistic healing power of meditation for inner peace, health and happiness. Make time for a meaningful space in your day, and reclaim your inner peace. To...
This is an on-line class with guided meditations based on Raja Yoga giving you the opportunity to a learn practices to develop a calm and peaceful mind. Discover the holistic healing power of meditation for inner peace, health and happiness. Make time for a meaningful space in your day, and reclaim your inner peace. To...
This is an on-line class with guided meditations based on Raja Yoga giving you the opportunity to a learn practices to develop a calm and peaceful mind. Discover the holistic healing power of meditation for inner peace, health and happiness. Make time for a meaningful space in your day, and reclaim your inner peace. To...
This is an on-line class with guided meditations based on Raja Yoga giving you the opportunity to a learn practices to develop a calm and peaceful mind. Discover the holistic healing power of meditation for inner peace, health and happiness. Make time for a meaningful space in your day, and reclaim your inner peace. To...
This is an on-line class with guided meditations based on Raja Yoga giving you the opportunity to a learn practices to develop a calm and peaceful mind. Discover the holistic healing power of meditation for inner peace, health and happiness. Make time for a meaningful space in your day, and reclaim your inner peace. To...
This is an on-line class with guided meditations based on Raja Yoga giving you the opportunity to a learn practices to develop a calm and peaceful mind. Discover the holistic healing power of meditation for inner peace, health and happiness. Make time for a meaningful space in your day, and reclaim your inner peace. To...
We were born to be happy and, consequently, we do our best to pursue it. However, in today’s uncertain times it can feel almost impossible to achieve. Hence the need for the courage to keep going and find a source of lasting happiness that is not affected by external circumstances. You are welcome to attend...
It can sometimes be difficult to hold on to hope. Instead of feeling hopeful, we can find we have anxiety, fear and uncertainty about what tomorrow may bring. Yet hope can be the key to unlocking the motivation and enthusiasm needed to create our vision of how we want our future to be. It restores...
Often life has a way of making us feel really small. Especially when facing many disappointments and setbacks, we can feel so discouraged. It feels heavy and hopeless, and this can colour so much of our world, blocking us from moving forward. When you feel discouraged, how to find courage? Because courage is the strength...
This is a drop-in class with guided meditations based on Raja Yoga giving you the opportunity to a learn practices to develop a calm and peaceful mind. Discover the holistic healing power of meditation for inner peace, health and happiness. Make time for a meaningful space in your day, and reclaim your inner peace. To...
