BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Lighthouse Retreat Centre - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://lighthouseretreatcentre.org
X-WR-CALDESC:Events for Lighthouse Retreat Centre
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20251026T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20260329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20261025T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20270328T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20271031T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260615T170000
DTEND;TZID=Europe/London:20260615T180000
DTSTAMP:20260529T203318
CREATED:20260526T120930Z
LAST-MODIFIED:20260528T104244Z
UID:10010772-1781542800-1781546400@lighthouseretreatcentre.org
SUMMARY:INHOUSE DEMONSTRATION | ALIVE AND AWARE|  Nourishing the Body\, Freeing the Mind
DESCRIPTION:Lightness\, Balance & Open Awareness\nA gentle one-hour evening exploring the connection between food\, movement and awareness. \nThe session will include a simple plant-based cooking demonstration with tasting\, light movement and dance\, and a relaxed guided meditation and awareness practice. \nA space to slow down\, reconnect\, and experience a lighter\, more present way of being. 
URL:https://lighthouseretreatcentre.org/event/inhouse-demonstration-alive-and-aware-nourishing-the-body-freeing-the-mind/
LOCATION:Lighthouse Retreat Centre\, 99 Marine Parade\, Worthing\, BN11 3QF\, United Kingdom
CATEGORIES:Talk and Demonstration
ATTACH;FMTTYPE=image/jpeg:https://lighthouseretreatcentre.org/wp-content/uploads/2020/09/man-jumping-above-the-cliff-in-the-mountains-JFL25GQ-scaled.jpg
ORGANIZER;CN="Lighthouse Retreat Centre":MAILTO:lighthouse@brahmakumaris.org
END:VEVENT
END:VCALENDAR