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SUMMARY:INHOUSE | Nourishing the Body\, Freeing the Mind - ALIVE AND AWARE
DESCRIPTION:ALIVE & AWARE\nSpring Reset from the Inside Out\nA gentle one-hour session to reset and refresh from within.\nThrough a simple live recipe demonstration\, light movement and a short awareness practice\, we explore how to clear what feels heavy and reconnect with a sense of natural ease.\nNo experience needed – just come as you are.
URL:https://lighthouseretreatcentre.org/event/inhouse-nourishing-the-body-freeing-the-mind-alive-and-aware/
LOCATION:Lighthouse Retreat Centre\, 99 Marine Parade\, Worthing\, BN11 3QF\, United Kingdom
CATEGORIES:Short Talk and Meditation
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ORGANIZER;CN="Lighthouse Retreat Centre":MAILTO:lighthouse@brahmakumaris.org
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