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SUMMARY:ONLINE ZOOM TALK | Meditation As A Tool For Healing Anxiety
DESCRIPTION:Anxiety causes over-thinking\, which creates more anxiety\, which leads to even more over-thinking. \nBy teaching us how to slow down our minds\, meditation can help break this vicious cycle.
URL:https://lighthouseretreatcentre.org/event/online-zoom-talk-meditation-as-a-tool-for-healing-anxiety/
LOCATION:Online
CATEGORIES:Sunday Talk
ATTACH;FMTTYPE=image/jpeg:https://lighthouseretreatcentre.org/wp-content/uploads/2024/08/1429395.jpg
ORGANIZER;CN="Lighthouse Retreat Centre":MAILTO:lighthouse@brahmakumaris.org
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