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SUMMARY:STREAMED ONLINE AND INHOUSE ON ZOOM - Steps to Build Your Emotional Fitness
DESCRIPTION:Cheerfulness\, resilience\, optimism – all signs of emotional strength and fitness. \nIf that’s not the space you are in all the time – don’t worry. \nCome and learn some simple practices to boost your emotional muscle\, then cheerfulness\, resilience and optimism can be yours.  \nSpeaker: Roma Latchman
URL:https://lighthouseretreatcentre.org/event/streamed-online-and-inhouse-on-zoom-steps-to-build-your-emotional-fitness/
LOCATION:Online
CATEGORIES:Sunday Talk
ATTACH;FMTTYPE=image/jpeg:https://lighthouseretreatcentre.org/wp-content/uploads/2023/01/Acceptance-scaled.jpg
ORGANIZER;CN="Lighthouse Retreat Centre":MAILTO:lighthouse@brahmakumaris.org
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