We use defence mechanisms to distance ourselves from unpleasant feelings like guilt or shame and distance ourselves from others and situations. These behaviours indicate that we are not in control of our unconscious reactions expressed when faced with certain triggers. Please join us to learn how to become more conscious of those triggers that tend to disrupt our spiritual well-being
25
June
Sunday
Sunday Talk | Knowing your Defence Mechanisms
25th June 2023 @ 2:30 pm - 3:30 pm
Free
- This event has passed.
Speaker
Nina Buchanan
Nina has a keen interest in the development of values-based learning. Nina is an articulate presenter, seminar leader, and mentor and has been a meditator for many years.
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