The more we hold onto a particular thought, the more power we invest in it.  Positive thoughts give us energy and Strength.  Negative thoughts rob us of power and make us feel tired and strained.

We are by nature positive.  Negativity is the result of faulty thinking.  You can change if you want to.  You can’t control other people, situations or circumstances but you can control what is going on inside you.

It takes time to change and transform old patterns of thinking.

Be patient with yourself.  It starts with a thought…..Today!