Do you take time to truly enjoy every moment of each day?

Each day is precious and valuable. Every passing moment holds significance. Life is
composed of countless moments and the most meaningful ones are those when we are fully
present and aware.

However, we often let these moments slip by without truly experiencing them.

Treat each moment as the most important one. Embrace if fully. When you remain mindful
of the present you open yourself to pleasure and appreciation, making each moment a
treasure to cherish.

Our speaker Jeremy Johns has been a meditator for over 20 years and is a teacher and mentor in meditation.