Unlock your inner potential and achieve true self-empowerment through our transformative
meditation course.

Designed for all levels, this course will guide you on a journey of self-discovery,
inner peace, and personal growth.

Learn powerful meditation techniques to quiet the mind, enhance self-awareness, and cultivate a deeper connection with your true self. Empower yourself to live a more balanced, mindful, and fulfilling life.

Join us and embark on a path to inner strength.

Friday 9 th January 2025
10.30 – 11.45am
9, 16, 23, 30 January (1 session each week)